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Healing Heartache




Saturday, 8 June 2024

About the Course

A tranquil day compassionately tailored for those navigating the overwhelming pain of grief and working through emotional heartache. Join us on this therapeutic Journey where we hold space for the felt sense. With a nurturing blend of Yoga, Meditation, Breath-work, and Embodied Focusing Practice-a day dedicated to compassion and renewal where we work together towards acceptance, heart centering and soothing the nervous system.

Your Instructor

Gina Winter

Gina Winter

I am a 700 hr Trauma Informed Yoga Instructor alongside mental health and wellness coach and focusing practice.

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