
Location:
CoWorking Devon, Riverview, Buckfastleigh, UK
Short Description:
Gift your nervous system the reset it’s looking for 🤍 Let go of the external world, dive into your body, finding clarity and connection. Join me and my healing team of holistic practitioners Sunday 11th May to gift yourself the pause you need.
Who is this ideally for?
Interested in nervous system strengthening/regulating practices.
You want time to get quiet and listen within.
Craving a safe space to let go in nature.
Event Details:
Schedule for the Day:
Embodied yoga with Coco 10-11
Morning break, herbal tea and snack 11-1130
Breath work; Strengthen your nervous systems capacity with Elliott 1130-1230
Vegan, Gluten Free Lunch 1230-130
EFT (Emotional Freedom Tapping) for Nervous System Health With Cait 130-230
Afternoon Tea 230-3
Rhythmic dance and Yin Yoga with Coco 3-4
About the Event:
This day is an invitation to slow down get quiet and listen within, nurturing the relationship we have with our body and unique nervous system , reconnecting to joy, clarity, peace.
Slow down as you overlook The River Dart, inhaling the sounds of the running water, exhaling gratitude and peace.
About the Host:
I help people regulate and restore their nervous system through science, somatic experiencing and boundaries so they can feel deeply connected to themselves and the environment around them.
